It all starts by creating safety in your body. Through nervous system regulation and deep somatics, you can let go of the trauma being stored in the body, and learn to feel safe inany moment, any circumstance. This is where YOU become a solid foundation and learn to accept and hold YOU.

Next, you’ll connect with all parts of yourself, your desires, the emotions you’ve been hiding and hiding from, learn how to feel and communicate them, and make them yaur sword of truth. You’ll learn non-violent comnunication with self and others, and learn how to overcome any obstacles from a place of wholeness. This is for my mermaids who crave depth, and are ready to go there, releasing the shallows of life.

The last step? We learn how to continually refine and implement what we’ve learned. Sacred divinity, manifestation, stepping out of your own damn way, because you were put here for a reason, and baby, you got shit to do! Think of this as your new beginning where you fearlessly revel in self-expression, sharing your magic and medicine with the world. Imagine your relationships, love, work, and every breath to be a glorious exaltation of life and God. It gets to be that good, even when it’s “bad”.