Foundations of healing
Are you ready to embark on a profound journey of self-discovery and healing?
Welcome home, my love.
Discover the Foundations of Healing:
Your Transformative Journey Begins Here!
Welcome to Foundations of Healing
where I will give you m entire body of work to set you on a holistic path to transformation, healing, and growth. This is everything I WISH I knew when I started on my journey.
🌱 What Can You Expect?
🌿 Clarity and Direction: If you're new to the healing world or seeking to deepen your understanding, this course provides a clear roadmap to address trauma, emotional wounds, and psycho-emotional development.
Say goodbye to feeling overwhelmed; embrace direction, healing, and GROWTH.
🌿 Accessible Healing: If you've been searching for the right therapist or holistic approach but haven't found the perfect fit, this course is designed for you. It's a cost-effective and empowering starting point that’s an alternative or supplemental to traditional medical models.
🌿 Self-Discovery: Dive into understanding how trauma has shaped your life and relationships. Without committing to lengthy coaching or therapy, you can explore and heal safely.
🌿 Solid Foundations: Whether you're on a healing journey or just starting, this course offers a rock-solid foundation. Understand the 'why' and 'how' behind your emotional patterns and relationship dynamics.
🌿 Breakthroughs Await: If certain issues feel deeply rooted in your past, especially childhood, our course provides a safe space for exploration. Uncover and heal the painful past that is keeping you from a delightful, promising future.
🌿 Knowledge and Transformation: For the curious souls who crave knowledge, I got you, boo! Gain insights into the workings of your mind, body, nervous system, soul, and energy. Practical tools await you. So does the body work ;).
🌿 Personalized Guidance: What sets this course apart is the personal touch. You'll receive over 30 hours of content, including information, tools, affirmations, embodiment practices, meditations, and more! PLUS, weekly coaching calls over 3 months will support you every step of the way!
🌿 Co-Creation: Join us on a co-creative journey as we leave space to cater to your needs and desires. This is your chance to actively shape your healing process with expert guidance.
Are you ready to step into a fresh, non-judgmental, and transformative healing space?
Your healing journey begins here, and the possibilities are endless.
🌟 Join the waitlist and Secure Your Spot! 🌟
I can’t think of a better way to prepare for the holidays and new year ahead. Get in here so we can love you up and arm you with all the tools you need to become the conscious creator you know you are deep down inside!
Everything I wish I knew at the beginning. It’s all here. This course CAN change your life. Concepts + embodiment. Self-paced. 3 months of weekly calls. Made with love ♥
Why should you trust me for this?
So glad you asked! From healing from my own personal trauma hell to years of study, many certifications, and a toolbelt full of modalities, I’ve devoted my life to my soul purpose of helping others heal.
I’ve studied under some of the greatest minds in across many industries. My work is informed by doctors pioneering the mental health, trauma, and medical fields such as Dr. Gabor Mate, Dr. Peter Levine, Dr Stephen Porges, and many more.
Beyond studying, certifying, blah blah blah, I LIVE this shit, and everything in this course is every step and tool I’ve found to have meaningful impact to transform life from dull, depressing, and anxiety ridden, to full, rich, joyous, and on my own terms.
This course will explore both science, spirituality, and sprinkles of Buddhist psychology to lay some solid ground work for you in your healing journey.
And the ultimate beauty of it: take what you want, leave what you don’t. At this price, the value is IMMENSE.
Expect some hot takes, fresh perspective, and BIG SHIFTS!
I’ve been blessed to study directly under…
Sah D’Simone
A spiritual revolutionary, mystic, artist, award-winning filmmaker, and an internationally best-selling author Sah is well-known for creating the Somatic Activated Healing (SAH) Method™.
This technique is truly revolutionary. It combines elements like ecstatic dance, breathwork, mantra, and meditation to awaken, energize, and magnify the power within our hearts.
It focuses on nurturing four essential qualities: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the calmness of wisdom.
Kole and Tah Whitty
Hosts of The Psychedelic Coach Podcast and master coaches and creators of The Condor Approach, a psychedelic-informed coaching method created to meet the need for integration in a growing field.
The Condor Approach process has helped thousands to uncover the unique language your body speaks to effectively decode the messages found within your body, expressed as behaviors, patterns and habits, revealing the path to flow, abundance, freedom and contribution.
Jessica Benstock
A seasoned coach, somatic & subconscious healer, and leadership mentor for 6 & 7 figure female entrepreneur and executives & a teacher of multimodality coaching and facilitation techniques.
…and many others in this lifetime.
“I honor myself for all the versions of me I created to survive. I embrace each version of myself, born from the crucible of necessity. In loving them, I forge havens of safety, altars of acceptance, and ultimately, I liberated those versions. No longer chains, my own love becomes the wings of my freedom.”
You've been dabbling in the healing work or feel overwhelmed and don't know where to start
You want to work with a therapist but haven't found the right fit or don't have the resources
The traditional medical models have failed you and you want to explore holistic routes
You're curious about how trauma has affected you and your relationships but aren't ready to commit to high prices or longer term coaching/practitioner/mentorship/therapy containers
You're on the healing path but want a solid foundation or a deeper understanding of how you developed and why you stay stuck in certain patterns, emotional states, relationship dynamics, and situations.
You've been healing but there are some things that feel like they just won't budge and you suspect childhood stuff might be at play, and you want to explore that safely.
You love information and learning. You want to understand the why and the how, in addition to practical tools you can implement NOW!
This is amazing introductory information and tools that I give to all of my 1:1 clients. Consider this the starting line for a healing process that factors in ALL of who you are as a human, mind, body, nervous system, soul, energy.
If you're ready for a fresh, non-bypassy, non-judgemental space to begin to solidify your healing journey, sign up here, and you will receive an email next week with the first modules.
Modules will be added regularly with over 10 hours of content with information, tools, affirmations, embodiment practices, meditations, and more!
NEWLY ADDED- 3 months of weekly group calls for intimacy, proximity, support, and co-regulation!
This is a co-creative space, and I'm so excited to have you on this journey with me!
This is for you if…
What it’s like to work with me…
“I’ve worked with and been around many coaches and practitioners over the last several years, and I’ve never met someone who truly cares as much as Meridyth does. Every time I have a session or conversation with her, I feel deeply seen, met, and like ALL parts of me are welcome. Because of this, as well as her expertise in being trauma-informed, I trust her deeply and am so grateful to continue doing deep healing work with her help.”
- Ashley
“Meridyth is amazing! She is truly a genuine human being. She helped me understand my Human Design chart and immediately following this session, I felt my body relax and let go of so much pressure I was holding onto. She helped me see that I didn’t have to be a certain way and that instead, just allow myself to experience more joy in my life. What a sigh of relief I felt knowing that and ever since then, I kept this in my mind. She gave me so many wonderful tools to help me understand my purpose and navigate my journey. I definitely recommend her for the many gifts she has to offer!”
- Amanda
“I can’t even begin to describe how amazing Meridyth is…...I have been working with her for a while now and her knowledge and insight continues to blow my mind. She has SOOOO much value to provide this world! Her in-depth reading of my human design chart and coaching surrounding that has been LIFE CHANGING.”
- Jasmine
“I’ve never met someone with so much JOY in them. This is your work, Meridyth”
- Kole Whitty
This course is a compilation of ALL the things I wish I knew when I started my healing journey. This is the material I cover in the beginning of working with all of my 1:1 clients, and now you get it plus group coaching calls for a fraction of the cost of a 1:1 mentor.
THIS CONTENT IS GOLD!
Not only are you getting tons of information, but you also get steps to put it into practice, live it, embody it, and receive the wisdom and results that lie within it and you.
All my friends in the field told me I was crazy for putting this much value into such a low cost course. I don’t care.
Healing isn’t meant to be reserved for the rich, and now you’ll have the tools to get you well on your way to living a different reality than your current one.
You deserve it. The choice is yours.
