ALIGNED EXPANSION

Aligned Expansion

Ever think, "I don't like who I am?" I know I have.

I used to think I was "fixed" in that I just was who I was, the end.

And of course, I know that to be bullshit, now.

I know I can shift, grow, heal, change, and expand as much as my little heart desires.

With that being said, I have some pretty exciting news!



I'm officially heading to Cocoa Beach, FL for 5 days to complete the 1st module of training to become a certified TRE Provider. I fly out Thanksgiving Day, and I'm so excited to start the process to be a certified provider of this amazing healing modality, to relax by a beach, and to finish writing my first book!



In the past year, I've added Reiki and soon TRE to my toolbox of healing modalities. Mindset and Manifestation Coach doesn't feel like what I'm expanding into, so stay tuned while I begin to rebrand so that my work online and the way I show up matches with the work I do on this earth to facilitate healing on a holistic level so that my clients can start to clear blockages, heal from past trauma, and move into their passion and purpose that helps them create a life of joy!



I'm so grateful I expanded from my fixed mindset to a growth mindset, and I'm so grateful for the knowledge and wisdom I'm so blessed to learn to be able to help others.


Will I still talk and teach about mindset? Yep. It's part of the whole. Your brain is powerful! When you master your thoughts, you really can do damn near anything! I love explaining the neuroscience behind the mindset work I do. Yes, it's backed by science, and I can help you understand WHY it works and is so important! I even booked my first speaking gig on the topic, coming up in December, and I'm available for much more of that in 2020!



Will I still talk about manifestation? Yep. In my experience, working with the LOA and manifestation showed me places that I needed to go back and heal. It also made me feel empowered enough to finally do so. I'll continue to share that work and my perspective with people who are ready to receive it. It's important for me to do this in a non-toxic way that does not tolerate bypassing. I'm not here for that. It may be messy, but I promise to be as ethical and "woke" as possible to do no harm.



Will I still practice Reiki? Believe it! Reiki is such a soothing tool to help our spirit and energy return to a healthily balanced homeostasis that encouraged the body to energetically function optimally, allowing itself to heal.



Will I continue to explore and encourage nature's healing tools such as herbs, oils, and nutrition? Bet. I believe that food is the best medicine, and with proper nutrition and herbal support, traditional medicine isn't needed nearly as much! I'm not selling any products, but I can tell you that getting enough water, fruits, veggies, and the right herbal support will go a LONG way to helping you feel amazing! I'm looking forward to spending more time on these topics, learning and sharing more along the way. 



Will I still talk about the moon, crystals, sage, and "woo" things of that ilk? Yes, indeed. Spiritual tools are nothing but ways to help you connect deeper with yourself and access points to God/Spirit/Universe/Source. I love them. There are handy tools that encourage healing on many levels within the realm of spirituality, and getting closer with yourself and the Universe/God are amazing experiences!



Am I excited about adding TRE as a somatic healing mechanism to my repertoire? Hell to the yes! TRE is bodywork that allows stored trauma, tension, and stress to be released by the body to ease the nervous system and allow it to return to a state of balance without accessing the story of how the trauma came to be. Allowing the body to release trauma without retriggering the person opens up a deeper and safer space for healing.



All totalled, I'm celebrating my growth because it expands the impact I'll be able to have on my clients and their healing journey towards a life of joy and purpose! This is my purpose, and I can't wait to share more with you as I continue to shift and expand and walk by your side and help you to do the same!



Cheers to growth, and as always, I believe in you,


-Mer

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WHAT DO YOU CHOOSE? PRESSURE OR FUN?